12980 ZIP Code — Saint Regis Falls, NY

Franklin County, New York

ZIP code 12980 is located in Saint Regis Falls, New York, within Franklin County. It covers approximately 245.24 square miles and serves a population of 1,118 residents. This is a standard ZIP code in the Eastern (ET) timezone, served by area code 518.

About ZIP code 12980

The housing stock consists of predominantly single-family detached homes. Most homes were built in the pre-1940, giving the area an established character. Median home value is $92,600. Owner-occupancy is high at 87%, well above the national average.

Median household income is $59,438. 51% of households receive Social Security income, suggesting a notable retiree or disability population.

The dominant occupation class is management, business, and professional, with education and healthcare as the leading industry. The average commute of 31 minutes is near the national average.

College attainment at 15% is below the national average, consistent with a trades and production-oriented local economy.

Health indicators show elevated rates of smoking (20%) compared to national benchmarks.

Notable community characteristics include disability rates above the national average at 27%.

Overall, ZIP code 12980 reflects a community defined by a trades-oriented workforce, high homeownership, and a significant Social Security-dependent population.

1,118
population
245.24
sq mi land
Standard
ZIP type
Eastern (ET)
timezone
12980 ZIP code map
Cities in ZIP code 12980

Below are the cities the US Postal Service accepts for ZIP code 12980. Using any city not on this list may result in mail delivery delays.

City Status
Saint Regis Falls Acceptable
Saint Regis Falls Preferred
Nearby ZIP codes
12970 Paul Smiths (13.1 mi) 13672 Parishville (13.4 mi) 13687 South Colton (15.4 mi) 12983 Saranac Lake (15.8 mi) 12945 Lake Clear (16.5 mi) 12986 Tupper Lake (17.3 mi) 13625 Colton (17.7 mi) 12930 Dickinson Center (18.1 mi) 12965 Nicholville (19.4 mi)
Demographics updated 05/2026
Population
Total population 1,118
Population density 5 / sq mi
State FIPS 36
County FIPS 033
Geography
Land area 245.24 sq mi
Water area 2.51 sq mi
Latitude 44.4690
Longitude -74.5220
Timezone Eastern (ET)
Area code 518
Total population by age
Gender
Race & ethnicity
Economics updated 05/2026
Household income
Income range This ZIP County avg State avg
Under $50k 46.0% 46.8% 37.0%
$50k – $100k 39.2% 32.0% 27.0%
$100k – $200k 13.8% 17.5% 24.4%
Over $200k 1.0% 3.8% 11.5%

Demographics & statistics

1,118
Population
5
People per sq mi
56.0
Median age
$59,438
Median household income
$32,178
Per capita income
$92,600
Median home value
$683
Median monthly rent
86.8%
Home ownership
15.0%
Poverty rate
12.6%
Unemployment
1,118
Housing units
14.9%
Bachelor's or higher

Age distribution

Male Female
4
Under 5
4
13
5–9
11
25
10–14
22
49
15–19
43
24
20–24
21
30
25–34
26
76
35–44
66
66
45–54
57
59
55–59
51
94
60–64
83
101
65–74
88
41
75–84
35
15
85+
14
← Male
Female →

Age summary

GroupCount%
Under 1815814.1%
18 and over96085.9%
65 and over29426.3%
Median age56.0 years

Race & ethnicity

White 90%
Two or more races 8.3%
Hispanic or Latino 1.5%
American Indian / Alaska Native 0.2%
GroupCount%
White1,02290%
Two or more races948.3%
Hispanic or Latino171.5%
American Indian / Alaska Native20.2%

Household income

Income range This ZIP County avg State avg
Under $50k 46.0% 46.8% 37.0%
$50k – $100k 39.2% 32.0% 27.0%
$100k – $200k 13.8% 17.5% 24.4%
Over $200k 1.0% 3.8% 11.5%
Under $10k 8.2%
$10k–$15k 2.1%
$15k–$25k 11.9%
$25k–$35k 6.3%
$35k–$50k 11.7%
$50k–$75k 26.0%
$75k–$100k 13.4%
$100k–$150k 9.2%
$150k–$200k 8.0%
$200k+ 3.3%
Range% of households
Under $10k8.2%
$10k–$15k2.1%
$15k–$25k11.9%
$25k–$35k6.3%
$35k–$50k11.7%
$50k–$75k26.0%
$75k–$100k13.4%
$100k–$150k9.2%
$150k–$200k8.0%
$200k+3.3%
Median income$59,438

Housing

Home values

Under $50k 20.3%
$50k–$100k 32.8%
$100k–$150k 17.2%
$150k–$200k 13.7%
$200k–$300k 8.8%
$300k–$500k 6.8%
$500k–$1M 0.4%

Housing overview

MetricValue
Median home value$92,600
Median rent / month$683
Owner occupied86.8%
Renter occupied13.2%
Vacant55.9%
Single-family detached85.5%
Large apartment buildings0.0%
Mobile homes10.8%
Median rooms5.8
Avg household size (owned)2.17

Year built

Era%
2020 or later0.0%
2010–20192.4%
2000–20092.9%
1990–199910.6%
1980–198914.6%
1970–197913.7%
1960–196913.6%
1950–19593.3%
1940–19492.4%
1939 or earlier36.5%

Bedrooms

Size% of units
No bedroom (studio)3.9%
1 bedroom9.1%
2 bedrooms24.9%
3 bedrooms38.8%
4 bedrooms20.1%
5+ bedrooms3.2%

Vehicles per household

Vehicles% of households
No vehicle9.2%
1 vehicle29.3%
2 vehicles48.6%
3 or more13.0%

Heating fuel

Fuel type%
Utility gas1.7%
Electricity5.4%
Propane / LP gas18.7%
Fuel oil45.5%
Wood28.7%

Households & families

Household typeCount%
Married-couple family26550.7%
Cohabiting couple6813.0%
Male householder, no spouse10219.5%
Female householder, no spouse8816.8%
Households with children under 187213.8%
Households with seniors (65+)21040.2%
Average household size2.14

Marital status

StatusMaleFemale
Never married26.6%21.4%
Married49.7%56.6%
Separated6.5%0.8%
Widowed5.7%11.0%
Divorced11.5%10.2%

Education

Less than 9th grade 3.0%
Some HS, no diploma 10.2%
HS graduate 42.5%
Some college, no degree 14.2%
Associate's degree 15.3%
Bachelor's degree 5.4%
Graduate / professional 9.4%
Metric%
HS diploma or higher86.8%
Bachelor's or higher14.9%

School enrollment (ages 3–17)

TypeCount%
Nursery / preschool31.7%
Kindergarten84.6%
Elementary school4525.7%
High school10358.9%
College / grad school169.1%

Employment

Industry of employment

Education & healthcare 21.7%
Construction 14.7%
Manufacturing 14.0%
Public administration 11.3%
Retail trade 10.6%
Arts, food & hospitality 6.7%
Finance & real estate 5.1%
Agriculture & mining 4.8%
Transportation & utilities 4.8%
Professional & management 3.4%
Other services 1.9%
Information 0.7%
Wholesale trade 0.2%

Occupation

Category%
Management, business & arts28.9%
Service16.4%
Sales & office15.9%
Natural resources & construction21.7%
Production & transportation17.1%

Employment type

Type%
Private sector71.3%
Government21.9%
Self-employed6.7%
Unpaid family workers0.0%

Commute

Method%
Drive alone78.7%
Carpool8.7%
Public transit0.0%
Walk0.2%
Work from home10.9%
Other means1.5%
Avg commute (minutes)30.6

Poverty

All people 15.0%
Under 18 years 5.8%
18 and over 16.5%
Married-couple families 4.2%
Female-led households 44.4%

Income support

Source% of households
Social Security50.9%
Retirement income45.9%
Supplemental Security8.0%
Cash public assistance1.3%
Food stamps / SNAP15.7%

Health indicators

Condition%
Obesity36.0%
High blood pressure36.3%
High cholesterol36.2%
Diabetes11.1%
Heart disease7.6%
Stroke3.6%
Asthma10.6%
Arthritis27.7%
Kidney disease3.3%
Pulmonary disease8.9%
Cancer7.5%
Behavior / access%
Smoking20.1%
Binge drinking17.1%
No physical activity27.9%
Less than 7 hrs sleep32.7%
Depression22.0%
Fair or poor health14.9%
Poor mental health14.9%
Poor physical health11.5%
No health insurance11.1%
Visited doctor (checkup)79.7%
Visited dentist62.5%
Cholesterol screening90.9%
Teeth loss16.2%

Veterans & disability

VeteransCount%
Civilian veterans10210.6%
Disability%
Any disability26.8%
Under 187.6%
18–64 years18.3%
65 and over56.5%

Health insurance coverage

Type%
Private insurance71.5%
Public insurance43.4%
No insurance7.9%
Uninsured under 190.0%

Language & origin

Language spoken at home (age 5+)

LanguageCount%
English only1,11099.3%
Spanish00.0%
Other Indo-European00.0%
Asian & Pacific Islander00.0%
Other languages00.0%

Place of birth & citizenship

OriginCount%
Native born (US)1,10098.4%
Born in same state1,07295.9%
Born in different state90781.1%
Foreign born282.5%
Naturalized citizen181.6%
Not a US citizen316.7%

Ancestry

AncestryCount%
Italian16614.8%
French11410.2%
Arab1119.9%
German968.6%
AncestryCount%
English70.6%
Irish40.4%
Polish40.4%

Technology access

Metric% of households
Computer access46.8%
Internet access80.7%

Source: U.S. Census Bureau, American Community Survey 2025 estimates.

Frequently asked questions about ZIP code 12980

What city is ZIP code 12980 in?

ZIP code 12980 is primarily assigned to Saint Regis Falls, New York.

What county is ZIP code 12980 in?

ZIP code 12980 falls within Franklin County, New York.

Does ZIP code 12980 have an older population?

26% of residents in ZIP code 12980 are 65 or older, above the national average of ~17%.

Does ZIP code 12980 have a large retiree population?

51% of households in ZIP code 12980 receive Social Security income, suggesting a significant retiree or disability population.

Is ZIP code 12980 mostly owner-occupied?

87% of occupied units in ZIP code 12980 are owner-occupied, well above the national average.

How educated is the population of ZIP code 12980?

15% of residents hold a bachelor's degree or higher — below the national average of ~33%, consistent with a trades-oriented local economy.

What timezone is ZIP code 12980 in?

ZIP code 12980 observes the EST timezone.

Need the complete ZIP code database? Download all 42,000+ US ZIP codes — Excel, CSV, or Access. Includes lat/lng, county FIPS & timezone.
Download database →