Sterling ZIP Code List — Worcester County, MA

There is one unique ZIP code in Sterling, Massachusetts and it is 01564. Area code: 978.

ZIP codes

30.62

sq mi land

1.06

sq mi water

978

area code

Sterling, MA ZIP code map

About Sterling, MA

Sterling, Massachusetts, is a charming town located in Worcester County. Known for its picturesque landscape and close-knit community, it offers a peaceful suburban lifestyle. With a rich history that dates back to its founding, Sterling provides both residents and visitors a glimpse into classic New England charm.

Location & geography

Sterling is situated in central Massachusetts, approximately 28 miles northwest of Boston and 22 miles northeast of Worcester. The town spans a land area of 30.62 square miles, with an additional 1.06 square miles of water, providing a mix of both land and aquatic features. The surrounding terrain is characteristic of New England, with rolling hills and wooded areas, making it a scenic backdrop for outdoor activities.

Community & economy

The community of Sterling is characterized by its friendly atmosphere and a strong sense of togetherness among residents. The local economy is supported by industries like agriculture, retail, and services, allowing many residents to find employment close to home. Daily life in Sterling typically revolves around family-oriented activities, community events, and recreational opportunities offered by the local parks and facilities.

Transportation

Sterling is conveniently accessible via state routes such as Route 20 and Route 490, which are crucial for local and regional travel. The nearest major airport is Worcester Regional Airport, located about 18 miles south of the town, providing both domestic and limited international flights. Public transportation options are limited, but nearby cities may offer bus services.

History

Founded in 1781, Sterling has its roots in agriculture and manufacturing, with key industries that have evolved over the years. The town played a significant role in the early development of the region, and today it maintains a mix of historical landmarks and modern amenities. Notable events in Sterling's history include various community celebrations that highlight its rich cultural heritage.

Did you know?

One surprising fact about Sterling is that it is home to the historic Old Fire Station, which showcases the town's commitment to preserving its past. Additionally, the town hosts various outdoor festivals that celebrate local culture and bring the community together.

ZIP codes for Sterling, MA (1)

ZIP code	City	County	Map
01564	Sterling	Worcester	View map

Demographics & statistics

8,053

Population

51.1

Median age

$131,058

Median household income

$69,244

Per capita income

$423,300

Median home value

$1,223

Median monthly rent

88.8%

Home ownership

2.5%

Poverty rate

4.2%

Unemployment

3,091

Housing units

49.7%

Bachelor's or higher

Age distribution

Male Female

191

Under 5

195

5–9

100

354

10–14

363

161

15–19

166

20–24

427

25–34

437

353

35–44

363

587

45–54

602

578

55–59

592

308

60–64

315

590

65–74

606

236

75–84

243

85+

← Male

Female →

Age summary

Group	Count	%
Under 18	1,577	19.6%
18 and over	6,476	80.4%
65 and over	1,746	21.7%
Median age	51.1 years

Race & ethnicity

White 93.6%

Hispanic or Latino 2.3%

Two or more races 1.9%

Other race 0.9%

Black or African American 0.8%

Asian 0.3%

American Indian / Alaska Native 0.2%

Group	Count	%
White	7,716	93.6%
Hispanic or Latino	189	2.3%
Two or more races	154	1.9%
Other race	72	0.9%
Black or African American	69	0.8%
Asian	22	0.3%
American Indian / Alaska Native	20	0.2%

Household income

Under $10k 1.9%

$10k–$15k 0.4%

$15k–$25k 3.6%

$25k–$35k 7.5%

$35k–$50k 5.7%

$50k–$75k 15.6%

$75k–$100k 6.7%

$100k–$150k 20.4%

$150k–$200k 9.4%

$200k+ 28.8%

Range	% of households
Under $10k	1.9%
$10k–$15k	0.4%
$15k–$25k	3.6%
$25k–$35k	7.5%
$35k–$50k	5.7%
$50k–$75k	15.6%
$75k–$100k	6.7%
$100k–$150k	20.4%
$150k–$200k	9.4%
$200k+	28.8%
Median income	$131,058

Housing

Home values

Under $50k 2.6%

$150k–$200k 0.8%

$200k–$300k 9.8%

$300k–$500k 58.5%

$500k–$1M 27.6%

$1M+ 0.6%

Housing overview

Metric	Value
Median home value	$423,300
Median rent / month	$1,223
Owner occupied	88.8%
Renter occupied	11.2%
Vacant	0.5%
Single-family detached	84.1%
Large apartment buildings	1.7%
Mobile homes	0.0%
Median rooms	6.8
Avg household size (owned)	2.32

Year built

Era	%
2020 or later	1.7%
2010–2019	4.1%
2000–2009	13.9%
1990–1999	11.7%
1980–1989	13.6%
1970–1979	15.0%
1960–1969	11.3%
1950–1959	6.5%
1940–1949	7.5%
1939 or earlier	14.7%

Bedrooms

Size	% of units
No bedroom (studio)	0.0%
1 bedroom	5.4%
2 bedrooms	19.8%
3 bedrooms	44.9%
4 bedrooms	22.6%
5+ bedrooms	7.4%

Vehicles per household

Vehicles	% of households
No vehicle	2.7%
1 vehicle	25.1%
2 vehicles	38.7%
3 or more	33.5%

Heating fuel

Fuel type	%
Utility gas	4.4%
Electricity	7.8%
Propane / LP gas	5.8%
Fuel oil	73.0%
Wood	7.8%

Households & families

Household type	Count	%
Married-couple family	2,035	58.8%
Cohabiting couple	114	3.3%
Male householder, no spouse	371	10.7%
Female householder, no spouse	941	27.2%
Households with children under 18	1,000	28.9%
Households with seniors (65+)	1,256	36.3%
Average household size	2.28

Marital status

Status	Male	Female
Never married	22.5%	23.1%
Married	64.7%	56.8%
Separated	0.6%	0.8%
Widowed	5.8%	7.9%
Divorced	6.4%	11.4%

Education

Less than 9th grade 0.3%

Some HS, no diploma 2.8%

HS graduate 23.3%

Some college, no degree 16.9%

Associate's degree 7.0%

Bachelor's degree 31.2%

Graduate / professional 18.5%

Metric	%
HS diploma or higher	96.9%
Bachelor's or higher	49.7%

School enrollment (ages 3–17)

Type	Count	%
Nursery / preschool	76	4.9%
Kindergarten	43	2.7%
Elementary school	680	43.4%
High school	466	29.8%
College / grad school	301	19.2%

Employment

Industry of employment

Education & healthcare 31.3%

Manufacturing 16.4%

Professional & management 12.5%

Finance & real estate 11.8%

Construction 7.3%

Other services 5.4%

Wholesale trade 3.4%

Retail trade 2.8%

Transportation & utilities 2.5%

Agriculture & mining 2.2%

Arts, food & hospitality 1.9%

Public administration 1.9%

Information 0.7%

Occupation

Category	%
Management, business & arts	61.5%
Service	8.8%
Sales & office	14.9%
Natural resources & construction	11.1%
Production & transportation	3.8%

Employment type

Type	%
Private sector	76.4%
Government	12.1%
Self-employed	11.2%
Unpaid family workers	0.3%

Commute

Method	%
Drive alone	80.0%
Carpool	4.6%
Public transit	4.9%
Walk	0.0%
Other means	0.5%
Avg commute (minutes)	28.6

Poverty

All people 2.5%

Under 18 years 0.0%

18 and over 3.1%

Married-couple families 0.8%

Female-led households 0.0%

Income support

Source	% of households
Social Security	34.0%
Retirement income	18.9%
Supplemental Security	1.2%
Cash public assistance	0.0%
Food stamps / SNAP	5.7%

Health indicators

Condition	%
High blood pressure	28.0%
High cholesterol	31.7%
Heart disease	5.2%
Stroke	2.2%
Asthma	10.0%
Arthritis	26.5%
Kidney disease	2.3%
Pulmonary disease	4.6%
Cancer	7.5%

Behavior / access	%
Binge drinking	17.2%
No physical activity	17.0%
Less than 7 hrs sleep	30.3%
Fair or poor health	8.3%
Poor mental health	12.3%
Poor physical health	7.3%
No health insurance	4.4%
Visited doctor (checkup)	80.9%
Visited dentist	79.9%
Cholesterol screening	93.4%
Teeth loss	8.1%

Veterans & disability

Veterans	Count	%
Civilian veterans	585	9.0%

Disability	%
Any disability	12.0%
Under 18	11.7%
18–64 years	7.1%
65 and over	26.3%

Health insurance coverage

Type	%
Private insurance	87.8%
Public insurance	27.7%
Uninsured under 19	0.0%

Language & origin

Language spoken at home (age 5+)

Language	Count	%
English only	7,667	95.2%
Spanish	85	1.1%
Other Indo-European	0	0.0%
Asian & Pacific Islander	85	1.1%
Other languages	0	0.0%

Place of birth & citizenship

Origin	Count	%
Native born (US)	7,738	96.1%
Born in same state	7,696	95.6%
Born in different state	5,975	74.2%
Foreign born	42	0.5%
Naturalized citizen	315	3.9%
Not a US citizen	134	42.5%

Ancestry

Ancestry	Count	%
Italian	2,225	27.6%
French	1,263	15.7%
German	606	7.5%
Arab	453	5.6%
Dutch	159	2%

Ancestry	Count	%
Norwegian	111	1.4%
Irish	64	0.8%
English	22	0.3%
Polish	10	0.1%

Technology access

Metric	% of households
Computer access	43.0%
Internet access	97.7%

Source: U.S. Census Bureau, American Community Survey 2025 estimates.

Frequently asked questions

What is the ZIP code for Sterling, MA?

Sterling, MA has one ZIP code: 01564.

What is the main ZIP code for Sterling, MA?

The primary ZIP code for Sterling, MA is 01564. The city uses area code 978 for phone service.

What county is Sterling, MA in?

Sterling is located in Worcester County, Massachusetts.

How many ZIP codes are in Sterling, MA?

Sterling, MA has 1 ZIP code.

What is the ZIP code for Sterling Center, the downtown area of Sterling, MA?

Sterling Center is located in ZIP code 01564, which serves as the primary postal code for the entire town of Sterling, Massachusetts.

What ZIP code should I use for mailing packages to addresses in Sterling, Worcester County?

All addresses in Sterling, MA use the ZIP code 01564, which is the single ZIP code serving this Worcester County community.