Holden ZIP Codes — Penobscot County, ME

There is one unique ZIP code in Holden, Maine and it is 04429. Area code: 207.

ZIP codes

70.65

sq mi land

6.26

sq mi water

207

area code

Holden, ME ZIP code map

About Holden, ME

Holden is a small town located in Penobscot County, Maine, offering a quaint and welcoming atmosphere. The town is known for its natural beauty and close-knit community, making it an ideal place for both residents and visitors. With a charming blend of rural life and access to amenities, Holden stands out as a peaceful retreat in the heart of Maine.

Location & geography

Holden is situated in central Maine, approximately 10 miles from Bangor, which is one of the largest cities in the state. The town encompasses a land area of 70.65 square miles and has a water area of 6.26 square miles, providing ample opportunities for outdoor activities. The terrain is characterized by a blend of lush forests and open spaces, ideal for hiking, fishing, and enjoying the natural surroundings.

Community & economy

The community in Holden is marked by its friendly residents and a strong sense of belonging among families and individuals alike. The local economy primarily revolves around small businesses, agriculture, and some nearby manufacturing, contributing to the area’s stability and growth. Daily life here often includes community events, outdoor activities, and a focus on maintaining relationships with neighbors and friends.

Transportation

Holden is accessible via several highways, including Interstate 95, which runs nearby and connects the town to larger urban areas. The nearest airport is Bangor International Airport, located about 12 miles away, providing regional and national flight options. Public transportation options are limited, but local roads facilitate easy travel within and outside the town.

History

Holden was incorporated in the 1800s and has a rich history tied to agriculture and rural development typical of Penobscot County. The town has undergone changes over the years, adapting to the evolving needs and industries of its residents while maintaining its historic roots. Notable events in the area often center around local fairs and community celebrations, fostering a sense of unity among its inhabitants.

Did you know?

A surprising fact about Holden is that it was originally a part of the neighboring town of Ellsworth before it was incorporated. This historical connection adds to the town's charm, as it reflects the rich tapestry of community development in Maine.

ZIP codes for Holden, ME (1)

ZIP code	City	County	Map
04429	Holden	Penobscot	View map

Demographics & statistics

4,924

Population

47.7

Median age

$86,685

Median household income

$58,126

Per capita income

$264,000

Median home value

$1,113

Median monthly rent

90.9%

Home ownership

4.2%

Poverty rate

4.0%

Unemployment

2,698

Housing units

40.8%

Bachelor's or higher

Age distribution

Male Female

131

Under 5

111

142

5–9

120

10–14

140

15–19

118

123

20–24

104

333

25–34

280

289

35–44

242

276

45–54

232

423

55–59

356

291

60–64

244

368

65–74

310

75–84

85+

← Male

Female →

Age summary

Group	Count	%
Under 18	859	17.4%
18 and over	4,065	82.6%
65 and over	830	16.9%
Median age	47.7 years

Race & ethnicity

White 95.4%

Two or more races 3.6%

Hispanic or Latino 0.3%

American Indian / Alaska Native 0.2%

Asian 0.2%

Other race 0.2%

Group	Count	%
White	4,713	95.4%
Two or more races	177	3.6%
Hispanic or Latino	14	0.3%
American Indian / Alaska Native	12	0.2%
Asian	11	0.2%
Other race	11	0.2%

Household income

Under $10k 2.6%

$10k–$15k 2.5%

$15k–$25k 6.6%

$25k–$35k 4.9%

$35k–$50k 9.6%

$50k–$75k 15.5%

$75k–$100k 13.0%

$100k–$150k 18.6%

$150k–$200k 10.2%

$200k+ 16.5%

Range	% of households
Under $10k	2.6%
$10k–$15k	2.5%
$15k–$25k	6.6%
$25k–$35k	4.9%
$35k–$50k	9.6%
$50k–$75k	15.5%
$75k–$100k	13.0%
$100k–$150k	18.6%
$150k–$200k	10.2%
$200k+	16.5%
Median income	$86,685

Housing

Home values

Under $50k 14.8%

$50k–$100k 4.1%

$100k–$150k 4.2%

$150k–$200k 11.5%

$200k–$300k 28.7%

$300k–$500k 23.2%

$500k–$1M 12.2%

$1M+ 1.3%

Housing overview

Metric	Value
Median home value	$264,000
Median rent / month	$1,113
Owner occupied	90.9%
Renter occupied	9.1%
Vacant	23.3%
Single-family detached	83.6%
Large apartment buildings	0.1%
Mobile homes	12.8%
Median rooms	5.7
Avg household size (owned)	2.22

Year built

Era	%
2020 or later	0.7%
2010–2019	5.8%
2000–2009	17.3%
1990–1999	16.7%
1980–1989	13.7%
1970–1979	26.9%
1960–1969	6.6%
1950–1959	2.8%
1940–1949	2.1%
1939 or earlier	7.6%

Bedrooms

Size	% of units
No bedroom (studio)	1.5%
1 bedroom	4.6%
2 bedrooms	31.1%
3 bedrooms	39.6%
4 bedrooms	18.1%
5+ bedrooms	5.1%

Vehicles per household

Vehicles	% of households
No vehicle	5.2%
1 vehicle	27.9%
2 vehicles	36.8%
3 or more	30.1%

Heating fuel

Fuel type	%
Utility gas	2.0%
Electricity	4.3%
Propane / LP gas	15.0%
Fuel oil	65.1%
Wood	9.6%
Solar	2.5%

Households & families

Household type	Count	%
Married-couple family	1,083	48.7%
Cohabiting couple	118	5.3%
Male householder, no spouse	575	25.9%
Female householder, no spouse	447	20.1%
Households with children under 18	511	23.0%
Households with seniors (65+)	624	28.1%
Average household size	2.21

Marital status

Status	Male	Female
Never married	37.6%	19.2%
Married	51.1%	58.8%
Separated	0.4%	0.5%
Widowed	2.6%	6.6%
Divorced	8.3%	14.9%

Education

Less than 9th grade 0.8%

Some HS, no diploma 2.5%

HS graduate 23.6%

Some college, no degree 21.0%

Associate's degree 11.4%

Bachelor's degree 28.1%

Graduate / professional 12.6%

Metric	%
HS diploma or higher	96.7%
Bachelor's or higher	40.8%

School enrollment (ages 3–17)

Type	Count	%
Nursery / preschool	65	8.0%
Kindergarten	65	8.0%
Elementary school	317	39.1%
High school	269	33.2%
College / grad school	94	11.6%

Employment

Industry of employment

Education & healthcare 24.9%

Retail trade 22.1%

Other services 8.9%

Public administration 8.1%

Construction 6.5%

Arts, food & hospitality 6.2%

Professional & management 6.1%

Finance & real estate 5.2%

Transportation & utilities 4.7%

Manufacturing 3.7%

Wholesale trade 3.0%

Agriculture & mining 0.4%

Information 0.4%

Occupation

Category	%
Management, business & arts	38.0%
Service	6.0%
Sales & office	30.9%
Natural resources & construction	10.5%
Production & transportation	14.5%

Employment type

Type	%
Private sector	79.7%
Government	15.9%
Self-employed	3.6%
Unpaid family workers	0.8%

Commute

Method	%
Drive alone	81.8%
Carpool	3.0%
Public transit	0.0%
Walk	0.8%
Other means	4.8%
Avg commute (minutes)	24.1

Poverty

All people 4.2%

Under 18 years 3.7%

18 and over 4.3%

Married-couple families 0.4%

Female-led households 37.0%

Income support

Source	% of households
Social Security	33.7%
Retirement income	32.0%
Supplemental Security	2.8%
Cash public assistance	0.6%
Food stamps / SNAP	8.4%

Health indicators

Condition	%
High blood pressure	32.4%
High cholesterol	34.3%
Heart disease	6.7%
Stroke	2.8%
Asthma	11.0%
Arthritis	25.7%
Kidney disease	2.7%
Pulmonary disease	7.7%
Cancer	7.0%

Behavior / access	%
Binge drinking	16.0%
No physical activity	20.5%
Less than 7 hrs sleep	32.0%
Fair or poor health	11.7%
Poor mental health	13.3%
Poor physical health	9.3%
No health insurance	11.2%
Visited doctor (checkup)	77.8%
Visited dentist	65.0%
Cholesterol screening	90.8%
Teeth loss	15.6%

Veterans & disability

Veterans	Count	%
Civilian veterans	272	6.7%

Disability	%
Any disability	12.1%
Under 18	3.4%
18–64 years	11.1%
65 and over	25.1%

Health insurance coverage

Type	%
Private insurance	81.0%
Public insurance	25.8%
Uninsured under 19	1.0%

Language & origin

Language spoken at home (age 5+)

Language	Count	%
English only	4,682	95.1%
Spanish	18	0.4%
Other Indo-European	0	0.0%
Asian & Pacific Islander	18	0.4%
Other languages	0	0.0%

Place of birth & citizenship

Origin	Count	%
Native born (US)	4,838	98.3%
Born in same state	4,790	97.3%
Born in different state	3,392	68.9%
Foreign born	48	1.0%
Naturalized citizen	86	1.7%
Not a US citizen	65	75.6%

Ancestry

Ancestry	Count	%
French	1,222	24.8%
Italian	647	13.1%
Arab	363	7.4%
German	210	4.3%

Ancestry	Count	%
Polish	25	0.5%
Dutch	15	0.3%
English	12	0.2%
Norwegian	12	0.2%

Technology access

Metric	% of households
Computer access	45.1%
Internet access	95.4%

Source: U.S. Census Bureau, American Community Survey 2025 estimates.

Frequently asked questions

What ZIP codes does Holden, ME have?

Holden, ME has one ZIP code: 04429. Each ZIP code serves a distinct delivery area within the city and surrounding region.