03044 ZIP Code — Fremont, NH

Rockingham County, New Hampshire

ZIP code 03044 is located in Fremont, New Hampshire, within Rockingham County. It covers approximately 17.17 square miles and serves a population of 4,738 residents. This is a standard ZIP code in the Eastern (ET) timezone, served by area code 603.

About ZIP code 03044

The housing stock consists of predominantly single-family detached homes. Most homes were built in the 1980s, giving the area an established character. Median home value is $353,400. Owner-occupancy is high at 92%, well above the national average.

Median household income is $121,583. The poverty rate of 4% is below the national average. 32% of households receive Social Security income, suggesting a notable retiree or disability population.

The dominant occupation class is management, business, and professional, with education and healthcare as the leading industry. An above-average commute of 36 minutes suggests many residents work outside the immediate area.

Educational attainment is near the national average, with 33% of residents holding a bachelor's degree or higher.

Notable community characteristics include a notable veteran presence at 13% of civilians, above the national average of 7%.

Overall, ZIP code 03044 reflects a community defined by a strong veteran community, high homeownership, and a significant Social Security-dependent population.

4,738

population

17.17

sq mi land

Standard

ZIP type

Eastern (ET)

timezone

03044 ZIP code map

Cities in ZIP code 03044

Below are the cities the US Postal Service accepts for ZIP code 03044. Using any city not on this list may result in mail delivery delays.

City	Status
Fremont	Preferred

Nearby ZIP codes

03819 Danville (4.3 mi) 03077 Raymond (4.4 mi) 03042 Epping (4.7 mi) 03873 Sandown (4.9 mi) 03036 Chester (5.7 mi) 03848 Kingston (6.5 mi) 03826 East Hampstead (7.2 mi) 03833 Exeter (7.4 mi) 03841 Hampstead (7.8 mi) 03856 Newfields (9 mi) 03290 Nottingham (9.5 mi) 03827 East Kingston (9.5 mi)

Demographics updated 05/2026

Population
Total population	4,738
Population density	276 / sq mi
State FIPS	33
County FIPS	015

Geography
Land area	17.17 sq mi
Water area	0.23 sq mi
Latitude	42.9900
Longitude	-71.1297
Timezone	Eastern (ET)
Area code	603

Total population by age

Gender

Race & ethnicity

Economics updated 05/2026

Household income

Income range	This ZIP	County avg	State avg
Under $50k	13.6%	23.5%	31.0%
$50k – $100k	27.0%	29.1%	31.2%
$100k – $200k	53.2%	32.8%	28.1%
Over $200k	6.1%	14.6%	9.7%

Demographics & statistics

4,738

Population

276

People per sq mi

43.3

Median age

$121,583

Median household income

$46,410

Per capita income

$353,400

Median home value

$2,356

Median monthly rent

92.4%

Home ownership

4.0%

Poverty rate

1.4%

Unemployment

1,599

Housing units

32.6%

Bachelor's or higher

Age distribution

Male Female

132

Under 5

134

132

5–9

134

137

10–14

139

179

15–19

181

20–24

183

242

25–34

245

279

35–44

283

385

45–54

392

136

55–59

139

168

60–64

171

213

65–74

216

103

75–84

105

85+

← Male

Female →

Age summary

Group	Count	%
Under 18	998	21.1%
18 and over	3,740	78.9%
65 and over	766	16.2%
Median age	43.3 years

Race & ethnicity

White 94.9%

Two or more races 3.2%

Asian 0.9%

Hispanic or Latino 0.7%

Other race 0.4%

Group	Count	%
White	4,526	94.9%
Two or more races	151	3.2%
Asian	43	0.9%
Hispanic or Latino	33	0.7%
Other race	18	0.4%

Household income

Income range	This ZIP	County avg	State avg
Under $50k	13.6%	23.5%	31.0%
$50k – $100k	27.0%	29.1%	31.2%
$100k – $200k	53.2%	32.8%	28.1%
Over $200k	6.1%	14.6%	9.7%

Under $10k 1.7%

$10k–$15k 1.1%

$15k–$25k 5.1%

$25k–$35k 3.5%

$35k–$50k 6.5%

$50k–$75k 11.9%

$75k–$100k 9.7%

$100k–$150k 34.0%

$150k–$200k 14.3%

$200k+ 12.3%

Range	% of households
Under $10k	1.7%
$10k–$15k	1.1%
$15k–$25k	5.1%
$25k–$35k	3.5%
$35k–$50k	6.5%
$50k–$75k	11.9%
$75k–$100k	9.7%
$100k–$150k	34.0%
$150k–$200k	14.3%
$200k+	12.3%
Median income	$121,583

Housing

Home values

Under $50k 1.5%

$50k–$100k 1.4%

$100k–$150k 0.8%

$150k–$200k 3.5%

$200k–$300k 19.6%

$300k–$500k 61.5%

$500k–$1M 11.7%

Housing overview

Metric	Value
Median home value	$353,400
Median rent / month	$2,356
Owner occupied	92.4%
Renter occupied	7.6%
Vacant	2.3%
Single-family detached	81.2%
Large apartment buildings	0.0%
Mobile homes	3.3%
Median rooms	6.4
Avg household size (owned)	2.84

Year built

Era	%
2020 or later	0.0%
2010–2019	11.2%
2000–2009	16.7%
1990–1999	12.6%
1980–1989	30.0%
1970–1979	3.0%
1960–1969	2.0%
1950–1959	4.2%
1940–1949	1.3%
1939 or earlier	19.0%

Bedrooms

Size	% of units
No bedroom (studio)	0.9%
1 bedroom	4.6%
2 bedrooms	23.4%
3 bedrooms	55.0%
4 bedrooms	13.9%
5+ bedrooms	2.2%

Vehicles per household

Vehicles	% of households
No vehicle	2.7%
1 vehicle	24.3%
2 vehicles	38.7%
3 or more	34.3%

Heating fuel

Fuel type	%
Utility gas	0.4%
Electricity	5.6%
Propane / LP gas	33.0%
Fuel oil	52.4%
Wood	4.7%
No fuel used	0.5%

Households & families

Household type	Count	%
Married-couple family	1,110	65.7%
Cohabiting couple	69	4.1%
Male householder, no spouse	196	11.6%
Female householder, no spouse	314	18.6%
Households with children under 18	625	37.0%
Households with seniors (65+)	521	30.8%
Average household size	2.78

Marital status

Status	Male	Female
Never married	29.6%	23.2%
Married	60.2%	59.8%
Separated	2.9%	0.7%
Widowed	3.6%	6.2%
Divorced	3.7%	10.2%

Education

Less than 9th grade 2.6%

Some HS, no diploma 5.1%

HS graduate 23.6%

Some college, no degree 21.9%

Associate's degree 14.3%

Bachelor's degree 23.1%

Graduate / professional 9.5%

Metric	%
HS diploma or higher	92.4%
Bachelor's or higher	32.6%

School enrollment (ages 3–17)

Type	Count	%
Nursery / preschool	76	7.6%
Kindergarten	92	9.2%
Elementary school	394	39.5%
High school	223	22.3%
College / grad school	213	21.3%

Employment

Industry of employment

Education & healthcare 22.3%

Retail trade 16.9%

Manufacturing 15.2%

Construction 12.9%

Professional & management 11.4%

Arts, food & hospitality 5.1%

Public administration 3.7%

Other services 3.1%

Information 2.6%

Finance & real estate 2.4%

Transportation & utilities 2.2%

Wholesale trade 1.8%

Agriculture & mining 0.5%

Occupation

Category	%
Management, business & arts	36.1%
Service	15.9%
Sales & office	21.0%
Natural resources & construction	15.4%
Production & transportation	11.7%

Employment type

Type	%
Private sector	79.0%
Government	14.5%
Self-employed	6.5%
Unpaid family workers	0.0%

Commute

Method	%
Drive alone	87.8%
Carpool	5.3%
Public transit	0.0%
Walk	0.3%
Work from home	6.2%
Other means	0.4%
Avg commute (minutes)	35.8

Poverty

All people 4.0%

Under 18 years 0.5%

18 and over 5.0%

Married-couple families 1.9%

Female-led households 5.8%

Income support

Source	% of households
Social Security	31.8%
Retirement income	24.5%
Supplemental Security	5.0%
Cash public assistance	0.7%
Food stamps / SNAP	3.7%

Health indicators

Condition	%
Obesity	29.8%
High blood pressure	27.8%
High cholesterol	30.0%
Diabetes	7.0%
Heart disease	4.5%
Stroke	2.0%
Asthma	9.8%
Arthritis	21.2%
Kidney disease	2.1%
Pulmonary disease	4.9%
Cancer	6.2%

Behavior / access	%
Smoking	14.8%
Binge drinking	20.1%
No physical activity	15.5%
Less than 7 hrs sleep	30.0%
Depression	20.2%
Fair or poor health	9.3%
Poor mental health	14.0%
Poor physical health	8.5%
No health insurance	8.7%
Visited doctor (checkup)	71.6%
Visited dentist	75.4%
Cholesterol screening	91.7%
Teeth loss	9.0%

Veterans & disability

Veterans	Count	%
Civilian veterans	476	12.7%

Disability	%
Any disability	6.6%
Under 18	2.2%
18–64 years	4.4%
65 and over	21.9%

Health insurance coverage

Type	%
Private insurance	86.4%
Public insurance	21.6%
No insurance	4.8%
Uninsured under 19	3.1%

Language & origin

Language spoken at home (age 5+)

Language	Count	%
English only	4,472	94.4%
Spanish	37	0.8%
Other Indo-European	0	0.0%
Asian & Pacific Islander	14	0.3%
Other languages	23	0.5%

Place of birth & citizenship

Origin	Count	%
Native born (US)	4,591	96.9%
Born in same state	4,534	95.7%
Born in different state	1,535	32.4%
Foreign born	57	1.2%
Naturalized citizen	147	3.1%
Not a US citizen	147	100.0%

Ancestry

Ancestry	Count	%
French	1,213	25.6%
Italian	1,104	23.3%
German	388	8.2%
Arab	157	3.3%
English	45	0.9%

Ancestry	Count	%
Polish	37	0.8%
Dutch	36	0.8%
Irish	19	0.4%
Norwegian	7	0.1%

Technology access

Metric	% of households
Computer access	35.6%
Internet access	97.9%

Source: U.S. Census Bureau, American Community Survey 2025 estimates.

Frequently asked questions about ZIP code 03044

What city is ZIP code 03044 in?

ZIP code 03044 is primarily assigned to Fremont, New Hampshire.

What county is ZIP code 03044 in?

ZIP code 03044 falls within Rockingham County, New Hampshire.

Is ZIP code 03044 mostly owner-occupied?

92% of occupied units in ZIP code 03044 are owner-occupied, well above the national average.

Does ZIP code 03044 have a large veteran population?

13% of civilians in ZIP code 03044 are veterans, above the national average of ~7%.

What is the typical home value in ZIP code 03044?

The median home value in ZIP code 03044 is $353,400.

What is the median household income in ZIP code 03044?

The median household income in ZIP code 03044 is $121,583, above the national median of ~$75,000.

What timezone is ZIP code 03044 in?

ZIP code 03044 observes the EST timezone.