Sauk Rapids ZIP Codes — Benton County, MN

There is one unique ZIP code in Sauk Rapids, Minnesota and it is 56379. Area code: 320.

ZIP codes

89.40

sq mi land

0.96

sq mi water

320

area code

Sauk Rapids, MN ZIP code map

About Sauk Rapids, MN

Sauk Rapids, Minnesota, is a charming city located in Benton County. Known for its picturesque landscapes and friendly community, it offers a blend of natural beauty and small-town charm. With a single ZIP code of 56379, Sauk Rapids serves as a welcoming home for its residents.

Location & geography

Sauk Rapids is situated in central Minnesota, offering easy access to various neighboring cities. St. Cloud lies approximately 4 miles to the south, while Rice is about 3 miles to the north, making the city conveniently located for commuting. The land area of Sauk Rapids spans 89.40 square miles, complemented by a water area of 0.96 square miles.

Community & economy

The character of Sauk Rapids is defined by its strong sense of community and local pride. The city supports a diverse economy, with key industries including retail, education, and healthcare providing job opportunities for residents. Daily life in Sauk Rapids is enriched by various local events, community activities, and the presence of parks and recreational facilities.

Transportation

Sauk Rapids is easily accessible via major highways, including U.S. Route 10 and Minnesota State Highway 15. The nearest airport is the St. Cloud Regional Airport, providing air travel options for residents and visitors. Public transportation services are also available, connecting the city to surrounding areas.

History

Sauk Rapids was founded in the mid-19th century, with its growth closely tied to the river economy and logging industry. Over the years, the city has experienced significant development, transitioning from its roots as a lumber town to a thriving residential community. One notable event in its history is the construction of the Sauk Rapids Dam, which played a vital role in the local economy.

Did you know?

One surprising fact about Sauk Rapids is that it is home to the historic Mississippi River, which provides beautiful scenic views and outdoor recreational opportunities. Additionally, the city has a strong connection to the arts, hosting various cultural events throughout the year.

ZIP codes for Sauk Rapids, MN (1)

ZIP code	City	County	Map
56379	Sauk Rapids	Benton	View map

Demographics & statistics

17,251

Population

36.1

Median age

$69,880

Median household income

$37,251

Per capita income

$237,800

Median home value

$953

Median monthly rent

66.3%

Home ownership

6.8%

Poverty rate

2.6%

Unemployment

4,833

Housing units

27.9%

Bachelor's or higher

Age distribution

Male Female

529

Under 5

537

661

5–9

671

677

10–14

689

541

15–19

550

539

20–24

548

1,198

25–34

1,218

1,322

35–44

1,344

960

45–54

975

450

55–59

458

442

60–64

450

678

65–74

690

402

75–84

408

156

85+

158

← Male

Female →

Age summary

Group	Count	%
Under 18	4,557	26.4%
18 and over	12,694	73.6%
65 and over	2,492	14.4%
Median age	36.1 years

Race & ethnicity

White 88.4%

Hispanic or Latino 3.3%

Two or more races 3.1%

Other race 2.5%

Black or African American 1.4%

Asian 0.9%

American Indian / Alaska Native 0.3%

Group	Count	%
White	15,769	88.4%
Hispanic or Latino	585	3.3%
Two or more races	559	3.1%
Other race	448	2.5%
Black or African American	257	1.4%
Asian	169	0.9%
American Indian / Alaska Native	49	0.3%

Household income

Under $10k 1.8%

$10k–$15k 2.4%

$15k–$25k 6.5%

$25k–$35k 6.4%

$35k–$50k 15.0%

$50k–$75k 21.3%

$75k–$100k 12.0%

$100k–$150k 20.0%

$150k–$200k 8.8%

$200k+ 5.8%

Range	% of households
Under $10k	1.8%
$10k–$15k	2.4%
$15k–$25k	6.5%
$25k–$35k	6.4%
$35k–$50k	15.0%
$50k–$75k	21.3%
$75k–$100k	12.0%
$100k–$150k	20.0%
$150k–$200k	8.8%
$200k+	5.8%
Median income	$69,880

Housing

Home values

Under $50k 1.8%

$50k–$100k 2.4%

$100k–$150k 10.7%

$150k–$200k 18.3%

$200k–$300k 40.0%

$300k–$500k 21.4%

$500k–$1M 4.8%

$1M+ 0.7%

Housing overview

Metric	Value
Median home value	$237,800
Median rent / month	$953
Owner occupied	66.3%
Renter occupied	33.7%
Vacant	4.6%
Single-family detached	68.8%
Large apartment buildings	18.3%
Mobile homes	1.4%
Median rooms	6.1
Avg household size (owned)	2.78

Year built

Era	%
2020 or later	0.4%
2010–2019	9.3%
2000–2009	20.0%
1990–1999	16.8%
1980–1989	15.8%
1970–1979	14.5%
1960–1969	8.4%
1950–1959	4.3%
1940–1949	1.4%
1939 or earlier	9.1%

Bedrooms

Size	% of units
No bedroom (studio)	2.8%
1 bedroom	8.1%
2 bedrooms	25.4%
3 bedrooms	27.9%
4 bedrooms	29.0%
5+ bedrooms	6.8%

Vehicles per household

Vehicles	% of households
No vehicle	5.3%
1 vehicle	29.3%
2 vehicles	41.8%
3 or more	23.6%

Heating fuel

Fuel type	%
Utility gas	59.6%
Electricity	26.7%
Propane / LP gas	7.9%
Fuel oil	1.8%
Wood	1.1%
No fuel used	1.8%

Households & families

Household type	Count	%
Married-couple family	3,182	46.8%
Cohabiting couple	724	10.7%
Male householder, no spouse	1,456	21.4%
Female householder, no spouse	1,432	21.1%
Households with children under 18	2,114	31.1%
Households with seniors (65+)	1,534	22.6%
Average household size	2.46

Marital status

Status	Male	Female
Never married	37.7%	31.1%
Married	49.7%	50.2%
Separated	0.5%	0.6%
Widowed	2.3%	7.1%
Divorced	9.8%	11.0%

Education

Less than 9th grade 0.9%

Some HS, no diploma 4.4%

HS graduate 26.3%

Some college, no degree 23.1%

Associate's degree 17.3%

Bachelor's degree 17.8%

Graduate / professional 10.1%

Metric	%
HS diploma or higher	94.7%
Bachelor's or higher	27.9%

School enrollment (ages 3–17)

Type	Count	%
Nursery / preschool	209	4.5%
Kindergarten	216	4.6%
Elementary school	2,237	47.8%
High school	967	20.7%
College / grad school	1,050	22.4%

Employment

Industry of employment

Education & healthcare 30.3%

Manufacturing 15.5%

Retail trade 12.3%

Professional & management 7.6%

Transportation & utilities 6.6%

Construction 6.5%

Finance & real estate 5.9%

Arts, food & hospitality 4.5%

Other services 4.1%

Public administration 3.1%

Wholesale trade 2.1%

Agriculture & mining 1.2%

Information 0.3%

Occupation

Category	%
Management, business & arts	39.1%
Service	14.4%
Sales & office	20.1%
Natural resources & construction	9.4%
Production & transportation	17.1%

Employment type

Type	%
Private sector	79.2%
Government	14.4%
Self-employed	5.8%
Unpaid family workers	0.6%

Commute

Method	%
Drive alone	82.5%
Carpool	6.8%
Public transit	1.0%
Walk	1.8%
Other means	1.0%
Avg commute (minutes)	20.3

Poverty

All people 6.8%

Under 18 years 5.8%

18 and over 7.2%

Married-couple families 0.9%

Female-led households 4.7%

Income support

Source	% of households
Social Security	26.1%
Retirement income	21.3%
Supplemental Security	3.4%
Cash public assistance	1.5%
Food stamps / SNAP	4.8%

Health indicators

Condition	%
High blood pressure	25.7%
High cholesterol	27.2%
Heart disease	5.2%
Stroke	2.5%
Asthma	9.3%
Arthritis	22.2%
Kidney disease	2.4%
Pulmonary disease	5.0%
Cancer	6.1%

Behavior / access	%
Binge drinking	21.3%
No physical activity	19.9%
Less than 7 hrs sleep	30.4%
Fair or poor health	10.8%
Poor mental health	14.4%
Poor physical health	8.9%
No health insurance	10.5%
Visited doctor (checkup)	67.6%
Visited dentist	66.3%
Cholesterol screening	87.8%
Teeth loss	10.5%

Veterans & disability

Veterans	Count	%
Civilian veterans	907	7.2%

Disability	%
Any disability	10.7%
Under 18	3.9%
18–64 years	9.2%
65 and over	30.5%

Health insurance coverage

Type	%
Private insurance	75.8%
Public insurance	36.6%
Uninsured under 19	0.6%

Language & origin

Language spoken at home (age 5+)

Language	Count	%
English only	16,185	93.8%
Spanish	216	1.3%
Other Indo-European	155	1.0%
Asian & Pacific Islander	17	0.1%
Other languages	22	0.1%

Place of birth & citizenship

Origin	Count	%
Native born (US)	16,553	96.0%
Born in same state	16,372	94.9%
Born in different state	13,875	80.4%
Foreign born	181	1.0%
Naturalized citizen	698	4.0%
Not a US citizen	438	62.8%

Ancestry

Ancestry	Count	%
Polish	1,729	10%
Italian	1,206	7%
French	930	5.4%
Arab	345	2%
Dutch	316	1.8%

Ancestry	Count	%
English	243	1.4%
German	126	0.7%
Irish	49	0.3%
Norwegian	4	0%

Technology access

Metric	% of households
Computer access	39.4%
Internet access	95.5%

Source: U.S. Census Bureau, American Community Survey 2025 estimates.

Frequently asked questions

What ZIP codes does Sauk Rapids, MN have?

Sauk Rapids, MN has one ZIP code: 56379. Each ZIP code serves a distinct delivery area within the city and surrounding region.