56754 ZIP Code — Saint Hilaire, MN

Pennington County, Minnesota

ZIP code 56754 is located in Saint Hilaire, Minnesota, within Pennington County. It covers approximately 38.42 square miles and serves a population of 483 residents. This is a standard ZIP code in the Central (CT) timezone, served by area code 218.

About ZIP code 56754

The housing stock consists of predominantly single-family detached homes. Most homes were built in the pre-1940, giving the area an established character. Median home value is $191,700. Owner-occupancy is high at 92%, well above the national average.

Median household income is $86,000. The poverty rate of 5% is below the national average.

The dominant occupation class is management, business, and professional, with manufacturing as the leading industry. The average commute of 16 minutes is near the national average.

College attainment at 10% is below the national average, consistent with a trades and production-oriented local economy.

Overall, ZIP code 56754 reflects a community defined by a trades-oriented workforce and high homeownership.

483

population

38.42

sq mi land

Standard

ZIP type

Central (CT)

timezone

56754 ZIP code map

Cities in ZIP code 56754

Below are the cities the US Postal Service accepts for ZIP code 56754. Using any city not on this list may result in mail delivery delays.

City	Status
Saint Hilaire	Preferred

Nearby ZIP codes

56701 Thief River Falls (7.8 mi) 56750 Red Lake Falls (10 mi) 56715 Brooks (18.4 mi) 56716 Crookston (18.4 mi) 56748 Plummer (19.1 mi) 56738 Newfolden (19.4 mi)

Demographics updated 05/2026

Population
Total population	483
Population density	13 / sq mi
State FIPS	27
County FIPS	113

Geography
Land area	38.42 sq mi
Water area	0.10 sq mi
Latitude	48.0063
Longitude	-96.2880
Timezone	Central (CT)
Area code	218

Total population by age

Gender

Race & ethnicity

Economics updated 05/2026

Household income

Income range	This ZIP	County avg	State avg
Under $50k	23.6%	40.0%	33.6%
$50k – $100k	44.5%	35.0%	31.5%
$100k – $200k	29.7%	22.4%	26.5%
Over $200k	2.2%	2.6%	8.5%

Demographics & statistics

483

Population

People per sq mi

41.0

Median age

$86,000

Median household income

$39,277

Per capita income

$191,700

Median home value

$1,094

Median monthly rent

91.9%

Home ownership

5.2%

Poverty rate

0.7%

Unemployment

200

Housing units

10.4%

Bachelor's or higher

Age distribution

Male Female

Under 5

5–9

10–14

15–19

20–24

25–34

35–44

45–54

55–59

60–64

65–74

75–84

85+

← Male

Female →

Age summary

Group	Count	%
Under 18	118	24.4%
18 and over	365	75.6%
65 and over	42	8.7%
Median age	41.0 years

Race & ethnicity

White 85.5%

Two or more races 7.6%

Hispanic or Latino 5.5%

Other race 0.6%

Black or African American 0.4%

Asian 0.4%

Group	Count	%
White	437	85.5%
Two or more races	39	7.6%
Hispanic or Latino	28	5.5%
Other race	3	0.6%
Black or African American	2	0.4%
Asian	2	0.4%

Household income

Income range	This ZIP	County avg	State avg
Under $50k	23.6%	40.0%	33.6%
$50k – $100k	44.5%	35.0%	31.5%
$100k – $200k	29.7%	22.4%	26.5%
Over $200k	2.2%	2.6%	8.5%

Under $10k 4.0%

$10k–$15k 3.0%

$15k–$25k 3.5%

$25k–$35k 6.1%

$35k–$50k 4.5%

$50k–$75k 24.2%

$75k–$100k 16.2%

$100k–$150k 25.8%

$150k–$200k 8.1%

$200k+ 4.5%

Range	% of households
Under $10k	4.0%
$10k–$15k	3.0%
$15k–$25k	3.5%
$25k–$35k	6.1%
$35k–$50k	4.5%
$50k–$75k	24.2%
$75k–$100k	16.2%
$100k–$150k	25.8%
$150k–$200k	8.1%
$200k+	4.5%
Median income	$86,000

Housing

Home values

Under $50k 9.9%

$50k–$100k 10.4%

$100k–$150k 14.8%

$150k–$200k 15.4%

$200k–$300k 34.6%

$300k–$500k 14.3%

$500k–$1M 0.5%

Housing overview

Metric	Value
Median home value	$191,700
Median rent / month	$1,094
Owner occupied	91.9%
Renter occupied	8.1%
Vacant	8.3%
Single-family detached	83.8%
Large apartment buildings	0.9%
Mobile homes	12.5%
Median rooms	6.6
Avg household size (owned)	2.48

Year built

Era	%
2020 or later	0.0%
2010–2019	3.2%
2000–2009	10.2%
1990–1999	14.4%
1980–1989	12.5%
1970–1979	22.2%
1960–1969	6.9%
1950–1959	6.5%
1940–1949	0.9%
1939 or earlier	23.1%

Bedrooms

Size	% of units
No bedroom (studio)	2.8%
1 bedroom	5.1%
2 bedrooms	19.4%
3 bedrooms	49.1%
4 bedrooms	14.8%
5+ bedrooms	8.8%

Vehicles per household

Vehicles	% of households
No vehicle	5.1%
1 vehicle	13.6%
2 vehicles	33.3%
3 or more	48.0%

Heating fuel

Fuel type	%
Utility gas	4.0%
Electricity	16.2%
Propane / LP gas	68.2%
Fuel oil	6.1%
Wood	3.5%

Households & families

Household type	Count	%
Married-couple family	131	66.2%
Cohabiting couple	13	6.6%
Male householder, no spouse	41	20.7%
Female householder, no spouse	13	6.6%
Households with children under 18	63	31.8%
Households with seniors (65+)	29	14.6%
Average household size	2.44

Marital status

Status	Male	Female
Never married	23.7%	28.3%
Married	62.8%	65.0%
Separated	0.0%	0.0%
Widowed	2.4%	3.9%
Divorced	11.1%	2.8%

Education

Less than 9th grade 0.3%

Some HS, no diploma 6.8%

HS graduate 18.5%

Some college, no degree 37.2%

Associate's degree 26.8%

Bachelor's degree 7.1%

Graduate / professional 3.3%

Metric	%
HS diploma or higher	92.9%
Bachelor's or higher	10.4%

School enrollment (ages 3–17)

Type	Count	%
Nursery / preschool	1	1.0%
Kindergarten	3	3.1%
Elementary school	56	57.7%
High school	26	26.8%
College / grad school	11	11.3%

Employment

Industry of employment

Manufacturing 29.5%

Education & healthcare 15.8%

Wholesale trade 13.0%

Construction 8.2%

Retail trade 6.8%

Public administration 6.5%

Transportation & utilities 5.1%

Agriculture & mining 3.8%

Arts, food & hospitality 3.8%

Professional & management 3.1%

Other services 3.1%

Finance & real estate 1.4%

Occupation

Category	%
Management, business & arts	32.2%
Service	6.8%
Sales & office	30.1%
Natural resources & construction	10.3%
Production & transportation	20.5%

Employment type

Type	%
Private sector	80.8%
Government	13.4%
Self-employed	5.8%
Unpaid family workers	0.0%

Commute

Method	%
Drive alone	86.0%
Carpool	2.5%
Public transit	1.8%
Walk	0.4%
Work from home	7.0%
Other means	2.5%
Avg commute (minutes)	15.7

Poverty

All people 5.2%

Under 18 years 2.7%

18 and over 6.0%

Married-couple families 1.5%

Female-led households 8.3%

Income support

Source	% of households
Social Security	22.2%
Retirement income	16.7%
Supplemental Security	2.5%
Cash public assistance	4.0%
Food stamps / SNAP	6.1%

Health indicators

Condition	%
Obesity	29.8%
High blood pressure	28.2%
High cholesterol	30.6%
Diabetes	8.4%
Heart disease	5.6%
Stroke	2.5%
Asthma	8.8%
Arthritis	22.0%
Kidney disease	2.4%
Pulmonary disease	5.1%
Cancer	6.5%

Behavior / access	%
Smoking	18.0%
Binge drinking	21.0%
No physical activity	19.6%
Less than 7 hrs sleep	28.4%
Depression	22.2%
Fair or poor health	10.5%
Poor mental health	13.5%
Poor physical health	8.6%
No health insurance	10.6%
Visited doctor (checkup)	71.7%
Visited dentist	71.9%
Cholesterol screening	89.8%
Teeth loss	9.3%

Veterans & disability

Veterans	Count	%
Civilian veterans	28	7.7%

Disability	%
Any disability	5.8%
Under 18	0.8%
18–64 years	5.6%
65 and over	21.4%

Health insurance coverage

Type	%
Private insurance	89.6%
Public insurance	19.9%
No insurance	3.7%
Uninsured under 19	4.1%

Language & origin

Language spoken at home (age 5+)

Language	Count	%
English only	448	92.8%
Spanish	3	0.7%
Other Indo-European	2	0.4%
Asian & Pacific Islander	1	0.2%
Other languages	0	0.0%

Place of birth & citizenship

Origin	Count	%
Native born (US)	478	99.0%
Born in same state	471	97.5%
Born in different state	372	77.0%
Foreign born	7	1.4%
Naturalized citizen	5	1.0%
Not a US citizen	2	40.0%

Ancestry

Ancestry	Count	%
Polish	141	29.2%
French	21	4.3%
Italian	13	2.7%

Ancestry	Count	%
Dutch	13	2.7%
Arab	6	1.2%

Technology access

Metric	% of households
Computer access	41.0%
Internet access	90.4%

Source: U.S. Census Bureau, American Community Survey 2025 estimates.

Frequently asked questions about ZIP code 56754

What city is ZIP code 56754 in?

ZIP code 56754 is primarily assigned to Saint Hilaire, Minnesota.

What county is ZIP code 56754 in?

ZIP code 56754 falls within Pennington County, Minnesota.

Is ZIP code 56754 mostly owner-occupied?

92% of occupied units in ZIP code 56754 are owner-occupied, well above the national average.

How educated is the population of ZIP code 56754?

10% of residents hold a bachelor's degree or higher — below the national average of ~33%, consistent with a trades-oriented local economy.

What is the typical home value in ZIP code 56754?

The median home value in ZIP code 56754 is $191,700.

What is the population of ZIP code 56754?

ZIP code 56754 has an estimated population of 483 residents, with a density of 13 people per square mile.

What timezone is ZIP code 56754 in?

ZIP code 56754 observes the CST timezone.