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Louisiana ZIP Codes
Saint Helena County
Pine Grove, LA
70453
70453 ZIP Code — Pine Grove, LA
Saint Helena County, Louisiana
ZIP code 70453 is located in
Pine Grove ,
Louisiana ,
within Saint Helena County .
It covers approximately 37.02 square miles and serves a population of
1,235 residents.
This is a standard ZIP code in the Central (CT) timezone,
served by area code 225 .
About ZIP code 70453
The housing stock consists of predominantly single-family detached homes. Much of the housing stock is relatively new, reflecting recent development activity. Median home value is $104,600. Owner-occupancy is high at 92%, well above the national average.
Median household income is $68,348. 52% of households receive Social Security income, suggesting a notable retiree or disability population.
The dominant occupation class is production, transportation, and material moving, with manufacturing as the leading industry. The average commute of 29 minutes is near the national average.
College attainment at 10% is below the national average, consistent with a trades and production-oriented local economy.
Health indicators show elevated rates of smoking (25%) compared to national benchmarks.
Overall, ZIP code 70453 reflects a community defined by a trades-oriented workforce, high homeownership, and a significant Social Security-dependent population.
70453 ZIP code map
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Cities in ZIP code 70453
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Nearby ZIP codes
Demographics
updated 06/2026
Population
Total population
1,235
Population density
33 / sq mi
State FIPS
22
County FIPS
091
Geography
Land area
37.02 sq mi
Water area
0.07 sq mi
Latitude
30.6849
Longitude
-90.7855
Timezone
Central (CT)
Area code
225
Economics
updated 06/2026
Household income
Income range
This ZIP
County avg
State avg
Under $50k
27.0%
49.6%
49.2%
$50k – $100k
58.6%
34.2%
27.7%
$100k – $200k
9.8%
13.6%
18.3%
Over $200k
4.5%
2.5%
4.7%
Demographics & statistics
$68,348
Median household income
$104,600
Median home value
10.1%
Bachelor's or higher
Age distribution
Age summary
Group Count % Under 18 263 21.3% 18 and over 972 78.7% 65 and over 234 18.9% Median age 48.6 years
Race & ethnicity
Black or African American
39.4%
Group Count % White 749 60.6% Black or African American 486 39.4%
Household income
Income range
This ZIP
County avg
State avg
Under $50k
27.0%
49.6%
49.2%
$50k – $100k
58.6%
34.2%
27.7%
$100k – $200k
9.8%
13.6%
18.3%
Over $200k
4.5%
2.5%
4.7%
Range % of households $10k–$15k 8.1% $15k–$25k 15.2% $35k–$50k 12.9% $50k–$75k 45.9% $75k–$100k 10.0% $100k–$150k 7.9% Median income $68,348
Housing
Housing overview
Metric Value Median home value $104,600 Median rent / month $0 Owner occupied 91.7% Renter occupied 8.3% Vacant 10.8% Single-family detached 70.9% Large apartment buildings 0.0% Mobile homes 29.1% Median rooms 6.2 Avg household size (owned) 2.51
Year built
Era % 2020 or later 0.0% 2010–2019 43.6% 2000–2009 5.2% 1990–1999 4.6% 1980–1989 7.8% 1970–1979 6.1% 1960–1969 16.5% 1950–1959 11.7% 1940–1949 0.0% 1939 or earlier 4.5%
Bedrooms
Size % of units No bedroom (studio) 0.0% 1 bedroom 4.6% 2 bedrooms 11.7% 3 bedrooms 58.1% 4 bedrooms 25.6% 5+ bedrooms 0.0%
Vehicles per household
Vehicles % of households No vehicle 0.0% 1 vehicle 43.2% 2 vehicles 30.8% 3 or more 26.0%
Heating fuel
Fuel type % Electricity 89.0% Propane / LP gas 8.3% Wood 2.7%
Households & families
Household type Count % Married-couple family 138 28.7% Cohabiting couple 40 8.3% Male householder, no spouse 125 26.0% Female householder, no spouse 178 37.0% Households with children under 18 139 28.9% Households with seniors (65+) 215 44.7% Average household size 2.55
Marital status
Status Male Female Never married 10.2% 22.4% Married 64.3% 42.6% Separated 0.0% 0.0% Widowed 0.0% 11.5% Divorced 25.5% 23.4%
Education
Some HS, no diploma
11.7%
Some college, no degree
16.5%
Graduate / professional
0.0%
Metric % HS diploma or higher 85.5% Bachelor's or higher 10.1%
School enrollment (ages 3–17)
Type Count % Nursery / preschool 0 0.0% Kindergarten 0 0.0% Elementary school 67 38.7% High school 68 39.3% College / grad school 38 22.0%
Employment
Industry of employment
Education & healthcare
28.4%
Public administration
10.6%
Finance & real estate
6.7%
Occupation
Category % Management, business & arts 9.6% Service 22.3% Sales & office 28.0% Natural resources & construction 7.4% Production & transportation 32.7%
Employment type
Type % Private sector 82.4% Government 17.6% Self-employed 0.0% Unpaid family workers 0.0%
Commute
Method % Drive alone 100.0% Carpool 0.0% Public transit 0.0% Walk 0.0% Work from home 0.0% Other means 0.0% Avg commute (minutes) 29.1
Poverty
Married-couple families
0.0%
Female-led households
40.0%
Income support
Source % of households Social Security 51.6% Retirement income 37.0% Supplemental Security 8.3% Cash public assistance 0.0% Food stamps / SNAP 13.5%
Health indicators
Condition % Obesity 41.0% High blood pressure 40.5% High cholesterol 36.5% Diabetes 14.4% Heart disease 7.6% Stroke 4.3% Asthma 10.3% Arthritis 27.5% Kidney disease 3.5% Pulmonary disease 9.2% Cancer 6.0%
Behavior / access % Smoking 24.7% Binge drinking 18.0% No physical activity 33.1% Less than 7 hrs sleep 38.5% Depression 26.1% Fair or poor health 22.3% Poor mental health 18.6% Poor physical health 14.1% No health insurance 16.2% Visited doctor (checkup) 78.2% Visited dentist 52.1% Cholesterol screening 88.8% Teeth loss 21.4%
Veterans & disability
Veterans Count % Civilian veterans 63 6.5%
Disability % Any disability 19.8% Under 18 25.5% 18–64 years 16.5% 65 and over 23.5%
Health insurance coverage
Type % Private insurance 36.5% Public insurance 57.9% No insurance 13.8% Uninsured under 19 35.4%
Language & origin
Language spoken at home (age 5+)
Language Count % English only 1,175 95.1% Spanish 0 0.0% Other Indo-European 0 0.0% Asian & Pacific Islander 0 0.0% Other languages 0 0.0%
Place of birth & citizenship
Origin Count % Native born (US) 1,235 100.0% Born in same state 1,235 100.0% Born in different state 1,179 95.5% Foreign born 0 0.0% Naturalized citizen 0 0.0% Not a US citizen 0 0.0%
Ancestry
Ancestry Count % French 178 14.4%
Technology access
Metric % of households Computer access 38.9% Internet access 90.6%
Source: U.S. Census Bureau, American Community Survey 2025 estimates.
Frequently asked questions about ZIP code 70453
What city is ZIP code 70453 in?
ZIP code 70453 is primarily assigned to Pine Grove, Louisiana.
What county is ZIP code 70453 in?
ZIP code 70453 falls within Saint Helena County, Louisiana.
Is ZIP code 70453 mostly owner-occupied?
92% of occupied units in ZIP code 70453 are owner-occupied, well above the national average.
Does ZIP code 70453 have a large retiree population?
52% of households in ZIP code 70453 receive Social Security income, suggesting a significant retiree or disability population.
How educated is the population of ZIP code 70453?
10% of residents hold a bachelor's degree or higher — below the national average of ~33%, consistent with a trades-oriented local economy.
What is the typical home value in ZIP code 70453?
The median home value in ZIP code 70453 is $104,600.
What timezone is ZIP code 70453 in?
ZIP code 70453 observes the CST timezone.
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