ZipCodesToGo
Vermont ZIP Codes
Rutland County
Middletown Springs, VT
05757
05757 ZIP Code — Middletown Springs, VT
Rutland County, Vermont
ZIP code 05757 is located in
Middletown Springs ,
Vermont ,
within Rutland County .
It covers approximately 24.69 square miles and serves a population of
748 residents.
This is a standard ZIP code in the Eastern (ET) timezone,
served by area code 802 .
About ZIP code 05757
The housing stock consists of predominantly single-family detached homes. Most homes were built in the pre-1940, giving the area an established character. Median home value is $223,500. Owner-occupancy is high at 90%, well above the national average.
The gap between median ($68,889) and mean household income suggests income inequality — a small number of higher earners pull the average up. The poverty rate of 7% is below the national average. 43% of households receive Social Security income, suggesting a notable retiree or disability population.
The dominant occupation class is management, business, and professional, with education and healthcare as the leading industry. The average commute of 31 minutes is near the national average.
Educational attainment is near the national average, with 37% of residents holding a bachelor's degree or higher.
Overall, ZIP code 05757 reflects a community defined by high homeownership and a significant Social Security-dependent population.
05757 ZIP code map
View map of 05757
Cities in ZIP code 05757
Below are the cities the US Postal Service accepts for ZIP code 05757. Using any city not on this list may result in mail delivery delays.
Nearby ZIP codes
Demographics
updated 05/2026
Population
Total population
748
Population density
30 / sq mi
State FIPS
50
County FIPS
021
Geography
Land area
24.69 sq mi
Water area
0.01 sq mi
Latitude
43.4841
Longitude
-73.1231
Timezone
Eastern (ET)
Area code
802
Economics
updated 05/2026
Household income
Income range
This ZIP
County avg
State avg
Under $50k
40.4%
44.6%
39.3%
$50k – $100k
40.4%
32.5%
32.2%
$100k – $200k
15.2%
19.6%
22.5%
Over $200k
4.0%
3.2%
6.0%
Demographics & statistics
$68,889
Median household income
$223,500
Median home value
$1,188
Median monthly rent
37.2%
Bachelor's or higher
Age distribution
Age summary
Group Count % Under 18 134 17.9% 18 and over 614 82.1% 65 and over 203 27.1% Median age 56.6 years
Race & ethnicity
Group Count % White 736 97.2% Two or more races 12 1.6% Hispanic or Latino 9 1.2%
Household income
Income range
This ZIP
County avg
State avg
Under $50k
40.4%
44.6%
39.3%
$50k – $100k
40.4%
32.5%
32.2%
$100k – $200k
15.2%
19.6%
22.5%
Over $200k
4.0%
3.2%
6.0%
Range % of households Under $10k 2.5% $10k–$15k 3.1% $15k–$25k 8.8% $25k–$35k 10.3% $35k–$50k 10.9% $50k–$75k 17.2% $75k–$100k 10.9% $100k–$150k 25.0% $150k–$200k 4.4% $200k+ 6.9% Median income $68,889
Housing
Housing overview
Metric Value Median home value $223,500 Median rent / month $1,188 Owner occupied 90.0% Renter occupied 10.0% Vacant 18.4% Single-family detached 87.2% Large apartment buildings 0.0% Mobile homes 10.7% Median rooms 6.2 Avg household size (owned) 2.35
Year built
Era % 2020 or later 0.0% 2010–2019 1.3% 2000–2009 8.2% 1990–1999 11.0% 1980–1989 19.9% 1970–1979 20.4% 1960–1969 5.4% 1950–1959 4.1% 1940–1949 0.0% 1939 or earlier 29.8%
Bedrooms
Size % of units No bedroom (studio) 0.0% 1 bedroom 4.6% 2 bedrooms 16.8% 3 bedrooms 51.0% 4 bedrooms 19.1% 5+ bedrooms 8.4%
Vehicles per household
Vehicles % of households No vehicle 2.2% 1 vehicle 27.2% 2 vehicles 43.1% 3 or more 27.5%
Heating fuel
Fuel type % Electricity 1.9% Propane / LP gas 15.6% Fuel oil 48.1% Wood 31.3% Solar 1.9%
Households & families
Household type Count % Married-couple family 198 61.9% Cohabiting couple 17 5.3% Male householder, no spouse 36 11.3% Female householder, no spouse 69 21.6% Households with children under 18 61 19.1% Households with seniors (65+) 142 44.4% Average household size 2.34
Marital status
Status Male Female Never married 15.4% 20.3% Married 70.2% 57.7% Separated 0.0% 1.1% Widowed 3.4% 4.5% Divorced 11.0% 16.3%
Education
Some college, no degree
14.6%
Graduate / professional
20.0%
Metric % HS diploma or higher 93.4% Bachelor's or higher 37.2%
School enrollment (ages 3–17)
Type Count % Nursery / preschool 6 6.5% Kindergarten 2 2.2% Elementary school 51 54.8% High school 25 26.9% College / grad school 9 9.7%
Employment
Industry of employment
Education & healthcare
28.0%
Professional & management
9.3%
Transportation & utilities
9.1%
Arts, food & hospitality
6.4%
Public administration
3.5%
Agriculture & mining
2.9%
Finance & real estate
2.7%
Occupation
Category % Management, business & arts 43.5% Service 15.5% Sales & office 14.9% Natural resources & construction 11.7% Production & transportation 14.4%
Employment type
Type % Private sector 72.0% Government 16.8% Self-employed 11.2% Unpaid family workers 0.0%
Commute
Method % Drive alone 72.9% Carpool 6.7% Public transit 0.0% Walk 4.3% Work from home 16.1% Other means 0.0% Avg commute (minutes) 30.6
Poverty
Married-couple families
6.1%
Female-led households
6.7%
Income support
Source % of households Social Security 43.1% Retirement income 35.3% Supplemental Security 5.3% Cash public assistance 4.1% Food stamps / SNAP 8.8%
Health indicators
Condition % Obesity 31.4% High blood pressure 33.5% High cholesterol 33.1% Diabetes 9.5% Heart disease 7.2% Stroke 3.1% Asthma 10.3% Arthritis 28.9% Kidney disease 3.0% Pulmonary disease 7.1% Cancer 8.0%
Behavior / access % Smoking 14.5% Binge drinking 17.2% No physical activity 18.9% Less than 7 hrs sleep 31.7% Depression 22.8% Fair or poor health 12.4% Poor mental health 13.9% Poor physical health 10.0% No health insurance 8.4% Visited doctor (checkup) 76.1% Visited dentist 71.0% Cholesterol screening 91.3% Teeth loss 13.0%
Veterans & disability
Veterans Count % Civilian veterans 42 6.8%
Disability % Any disability 16.7% Under 18 2.2% 18–64 years 11.4% 65 and over 36.9%
Health insurance coverage
Type % Private insurance 64.2% Public insurance 49.7% No insurance 2.0% Uninsured under 19 0.0%
Language & origin
Language spoken at home (age 5+)
Language Count % English only 709 94.8% Spanish 0 0.0% Other Indo-European 0 0.0% Asian & Pacific Islander 0 0.0% Other languages 0 0.0%
Place of birth & citizenship
Origin Count % Native born (US) 738 98.7% Born in same state 733 98.0% Born in different state 372 49.7% Foreign born 5 0.7% Naturalized citizen 10 1.3% Not a US citizen 8 80.0%
Ancestry
Ancestry Count % French 175 23.4% Italian 105 14% Arab 53 7.1% German 39 5.2%
Ancestry Count % Polish 13 1.7% English 5 0.7% Irish 4 0.5%
Technology access
Metric % of households Computer access 42.8% Internet access 85.9%
Source: U.S. Census Bureau, American Community Survey 2025 estimates.
Frequently asked questions about ZIP code 05757
What city is ZIP code 05757 in?
ZIP code 05757 is primarily assigned to Middletown Springs, Vermont.
What county is ZIP code 05757 in?
ZIP code 05757 falls within Rutland County, Vermont.
Does ZIP code 05757 have an older population?
27% of residents in ZIP code 05757 are 65 or older, above the national average of ~17%.
Is ZIP code 05757 mostly owner-occupied?
90% of occupied units in ZIP code 05757 are owner-occupied, well above the national average.
Does ZIP code 05757 have a large retiree population?
43% of households in ZIP code 05757 receive Social Security income, suggesting a significant retiree or disability population.
What is the population of ZIP code 05757?
ZIP code 05757 has an estimated population of 748 residents, with a density of 30 people per square mile.
What timezone is ZIP code 05757 in?
ZIP code 05757 observes the EST timezone.
Need the complete ZIP code database?
Download all 42,000+ US ZIP codes — Excel, CSV, or Access. Includes lat/lng, county FIPS & timezone.
Download database →
