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Minnesota ZIP Codes
Lincoln County
Lake Benton, MN
56149
56149 ZIP Code — Lake Benton, MN
Lincoln County, Minnesota
ZIP code 56149 is located in
Lake Benton ,
Minnesota ,
within Lincoln County .
It covers approximately 111.40 square miles and serves a population of
1,135 residents.
This is a standard ZIP code in the Central (CT) timezone,
served by area code 507 .
About ZIP code 56149
The housing stock consists of predominantly single-family detached homes. Most homes were built in the 1970s, giving the area an established character. Median home value is $142,300. Owner-occupancy is high at 79%, well above the national average.
Median household income is $56,923. 34% of households receive Social Security income, suggesting a notable retiree or disability population.
The dominant occupation class is management, business, and professional, with education and healthcare as the leading industry. The average commute of 24 minutes is near the national average.
College attainment at 21% is below the national average, consistent with a trades and production-oriented local economy.
Overall, ZIP code 56149 reflects a community defined by high homeownership and a significant Social Security-dependent population.
56149 ZIP code map
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Cities in ZIP code 56149
Below are the cities the US Postal Service accepts for ZIP code 56149. Using any city not on this list may result in mail delivery delays.
Nearby ZIP codes
Demographics
updated 05/2026
Population
Total population
1,135
Population density
10 / sq mi
State FIPS
27
County FIPS
081
Geography
Land area
111.40 sq mi
Water area
3.36 sq mi
Latitude
44.2848
Longitude
-96.3262
Timezone
Central (CT)
Area code
507
Economics
updated 05/2026
Household income
Income range
This ZIP
County avg
State avg
Under $50k
46.5%
47.5%
33.6%
$50k – $100k
36.4%
29.8%
31.5%
$100k – $200k
14.2%
20.5%
26.5%
Over $200k
2.9%
2.2%
8.5%
Demographics & statistics
$56,923
Median household income
$142,300
Median home value
20.9%
Bachelor's or higher
Age distribution
Age summary
Group Count %
Under 18 291 25.6%
18 and over 844 74.4%
65 and over 227 20.0%
Median age 42.9 years
Race & ethnicity
Group Count %
White 1,100 95.2%
Two or more races 33 2.9%
Hispanic or Latino 21 1.8%
Other race 2 0.2%
Household income
Income range
This ZIP
County avg
State avg
Under $50k
46.5%
47.5%
33.6%
$50k – $100k
36.4%
29.8%
31.5%
$100k – $200k
14.2%
20.5%
26.5%
Over $200k
2.9%
2.2%
8.5%
Range % of households
Under $10k 7.7%
$10k–$15k 9.3%
$15k–$25k 7.1%
$25k–$35k 8.9%
$35k–$50k 12.0%
$50k–$75k 18.0%
$75k–$100k 13.1%
$100k–$150k 16.6%
$150k–$200k 4.6%
$200k+ 2.7%
Median income $56,923
Housing
Housing overview
Metric Value
Median home value $142,300
Median rent / month $575
Owner occupied 78.6%
Renter occupied 21.4%
Vacant 23.5%
Single-family detached 89.8%
Large apartment buildings 2.2%
Mobile homes 1.0%
Median rooms 6.3
Avg household size (owned) 2.32
Year built
Era %
2020 or later 1.3%
2010–2019 4.4%
2000–2009 7.4%
1990–1999 8.4%
1980–1989 3.5%
1970–1979 27.9%
1960–1969 6.6%
1950–1959 11.8%
1940–1949 3.1%
1939 or earlier 25.4%
Bedrooms
Size % of units
No bedroom (studio) 1.8%
1 bedroom 10.6%
2 bedrooms 23.8%
3 bedrooms 32.5%
4 bedrooms 25.7%
5+ bedrooms 5.6%
Vehicles per household
Vehicles % of households
No vehicle 3.7%
1 vehicle 29.0%
2 vehicles 33.6%
3 or more 33.8%
Heating fuel
Fuel type %
Utility gas 3.3%
Electricity 26.8%
Propane / LP gas 63.5%
Fuel oil 3.9%
Wood 1.7%
Solar 0.8%
Households & families
Household type Count %
Married-couple family 229 44.2%
Cohabiting couple 31 6.0%
Male householder, no spouse 106 20.5%
Female householder, no spouse 152 29.3%
Households with children under 18 141 27.2%
Households with seniors (65+) 175 33.8%
Average household size 2.19
Marital status
Status Male Female
Never married 27.1% 17.2%
Married 53.5% 51.7%
Separated 0.5% 0.6%
Widowed 7.0% 15.9%
Divorced 11.9% 14.4%
Education
Some college, no degree
21.7%
Graduate / professional
4.1%
Metric %
HS diploma or higher 93.5%
Bachelor's or higher 20.9%
School enrollment (ages 3–17)
Type Count %
Nursery / preschool 23 9.1%
Kindergarten 22 8.7%
Elementary school 134 53.0%
High school 50 19.8%
College / grad school 24 9.5%
Employment
Industry of employment
Education & healthcare
23.9%
Agriculture & mining
10.0%
Transportation & utilities
9.3%
Professional & management
8.5%
Arts, food & hospitality
3.5%
Finance & real estate
3.0%
Public administration
2.2%
Occupation
Category %
Management, business & arts 32.6%
Service 19.4%
Sales & office 23.7%
Natural resources & construction 13.3%
Production & transportation 10.9%
Employment type
Type %
Private sector 76.1%
Government 12.8%
Self-employed 10.4%
Unpaid family workers 0.7%
Commute
Method %
Drive alone 67.7%
Carpool 11.0%
Public transit 0.0%
Walk 4.5%
Work from home 16.8%
Other means 0.0%
Avg commute (minutes) 23.6
Poverty
Married-couple families
1.7%
Female-led households
0.0%
Income support
Source % of households
Social Security 34.2%
Retirement income 15.6%
Supplemental Security 5.4%
Cash public assistance 5.4%
Food stamps / SNAP 8.5%
Health indicators
Condition %
Obesity 32.4%
High blood pressure 35.7%
High cholesterol 32.4%
Diabetes 11.5%
Heart disease 8.4%
Stroke 3.9%
Asthma 9.0%
Arthritis 28.6%
Kidney disease 3.5%
Pulmonary disease 7.4%
Cancer 8.8%
Behavior / access %
Smoking 19.1%
Binge drinking 16.8%
No physical activity 24.6%
Less than 7 hrs sleep 28.9%
Depression 21.4%
Fair or poor health 14.6%
Poor mental health 12.8%
Poor physical health 11.0%
No health insurance 11.5%
Visited doctor (checkup) 73.0%
Visited dentist 66.0%
Cholesterol screening 90.6%
Teeth loss 13.5%
Veterans & disability
Veterans Count %
Civilian veterans 86 10.2%
Disability %
Any disability 11.6%
Under 18 3.8%
18–64 years 10.0%
65 and over 26.0%
Health insurance coverage
Type %
Private insurance 72.4%
Public insurance 32.5%
No insurance 8.5%
Uninsured under 19 3.4%
Language & origin
Language spoken at home (age 5+)
Language Count %
English only 1,063 93.7%
Spanish 6 0.6%
Other Indo-European 0 0.0%
Asian & Pacific Islander 0 0.0%
Other languages 6 0.6%
Place of birth & citizenship
Origin Count %
Native born (US) 1,133 99.8%
Born in same state 1,125 99.1%
Born in different state 648 57.1%
Foreign born 8 0.7%
Naturalized citizen 2 0.2%
Not a US citizen 2 100.0%
Ancestry
Ancestry Count %
English 173 15.2%
Polish 117 10.3%
Italian 89 7.8%
Dutch 76 6.7%
Ancestry Count %
Arab 58 5.1%
French 43 3.8%
German 2 0.2%
Technology access
Metric % of households
Computer access 45.6%
Internet access 91.3%
Source: U.S. Census Bureau, American Community Survey 2025 estimates.
Frequently asked questions about ZIP code 56149
What city is ZIP code 56149 in?
ZIP code 56149 is primarily assigned to Lake Benton, Minnesota.
What county is ZIP code 56149 in?
ZIP code 56149 falls within Lincoln County, Minnesota.
What is the typical home value in ZIP code 56149?
The median home value in ZIP code 56149 is $142,300.
Does ZIP code 56149 have a large veteran population?
10% of civilians in ZIP code 56149 are veterans, above the national average of ~7%.
What is the population of ZIP code 56149?
ZIP code 56149 has an estimated population of 1,135 residents, with a density of 10 people per square mile.
What is the median household income in ZIP code 56149?
The median household income in ZIP code 56149 is $56,923, below the national median of ~$75,000.
What timezone is ZIP code 56149 in?
ZIP code 56149 observes the CST timezone.
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