13649 ZIP Code — Helena, NY

Saint Lawrence County, New York

ZIP code 13649 is located in Helena, New York, within Saint Lawrence County. It covers approximately 2.44 square miles and serves a population of 37 residents. This is a standard ZIP code in the Eastern (ET) timezone, served by area code 315.

population

2.44

sq mi land

Standard

ZIP type

Eastern (ET)

timezone

13649 ZIP code map

Cities in ZIP code 13649

Below are the cities the US Postal Service accepts for ZIP code 13649. Using any city not on this list may result in mail delivery delays.

City	Status
Helena	Acceptable

Demographics updated 06/2026

Population
Total population	37
Population density	15 / sq mi
State FIPS	36
County FIPS	089

Geography
Land area	2.44 sq mi
Water area	0.00 sq mi
Latitude	44.9219
Longitude	-74.7264
Timezone	Eastern (ET)
Area code	315

Total population by age

Gender

Race & ethnicity

Demographics & statistics

Population

People per sq mi

55.2

Median age

Median household income

$46,914

Per capita income

Median home value

Median monthly rent

100.0%

Home ownership

0.0%

Poverty rate

0.0%

Unemployment

Housing units

30.0%

Bachelor's or higher

Age distribution

Male Female

15–19

45–54

55–59

65–74

← Male

Female →

Age summary

Group	Count	%
Under 18	7	18.9%
18 and over	30	81.1%
65 and over	7	18.9%
Median age	55.2 years

Race & ethnicity

White 100%

Group	Count	%
White	37	100%

Household income

$75k–$100k 43.8%

$150k–$200k 56.3%

Range	% of households
$75k–$100k	43.8%
$150k–$200k	56.3%
Median income	$0

Housing

Home values

$50k–$100k 43.8%

$300k–$500k 56.3%

Housing overview

Metric	Value
Median home value	$0
Median rent / month	$0
Owner occupied	100.0%
Renter occupied	0.0%
Vacant	55.6%
Single-family detached	44.4%
Large apartment buildings	0.0%
Mobile homes	0.0%
Median rooms	5.2
Avg household size (owned)	2.31

Year built

Era	%
2020 or later	0.0%
2010–2019	0.0%
2000–2009	0.0%
1990–1999	0.0%
1980–1989	55.6%
1970–1979	0.0%
1960–1969	25.0%
1950–1959	19.4%
1940–1949	0.0%
1939 or earlier	0.0%

Bedrooms

Size	% of units
No bedroom (studio)	0.0%
1 bedroom	0.0%
2 bedrooms	55.6%
3 bedrooms	19.4%
4 bedrooms	25.0%
5+ bedrooms	0.0%

Vehicles per household

Vehicles	% of households
No vehicle	0.0%
1 vehicle	0.0%
2 vehicles	43.8%
3 or more	56.3%

Heating fuel

Fuel type	%
Fuel oil	56.3%
Wood	43.8%

Households & families

Household type	Count	%
Married-couple family	16	100.0%
Cohabiting couple	0	0.0%
Male householder, no spouse	0	0.0%
Female householder, no spouse	0	0.0%
Households with children under 18	9	56.3%
Households with seniors (65+)	7	43.8%
Average household size	2.31

Marital status

Status	Male	Female
Never married	0.0%	33.3%
Married	100.0%	66.7%
Separated	0.0%	0.0%
Widowed	0.0%	0.0%
Divorced	0.0%	0.0%

Education

Less than 9th grade 0.0%

Some HS, no diploma 0.0%

HS graduate 46.7%

Some college, no degree 23.3%

Associate's degree 0.0%

Bachelor's degree 30.0%

Graduate / professional 0.0%

Metric	%
HS diploma or higher	100.0%
Bachelor's or higher	30.0%

School enrollment (ages 3–17)

Type	Count	%
Nursery / preschool	0	0.0%
Kindergarten	0	0.0%
Elementary school	0	0.0%
High school	7	100.0%
College / grad school	0	0.0%

Employment

Industry of employment

Transportation & utilities 56.3%

Wholesale trade 43.8%

Occupation

Category	%
Management, business & arts	0.0%
Service	0.0%
Sales & office	100.0%
Natural resources & construction	0.0%
Production & transportation	0.0%

Employment type

Type	%
Private sector	43.8%
Government	56.3%
Self-employed	0.0%
Unpaid family workers	0.0%

Commute

Method	%
Drive alone	56.3%
Carpool	0.0%
Public transit	0.0%
Walk	0.0%
Work from home	43.8%
Other means	0.0%
Avg commute (minutes)	0.0

Poverty

All people 0.0%

Under 18 years 0.0%

18 and over 0.0%

Married-couple families 0.0%

Female-led households 0.0%

Income support

Source	% of households
Social Security	43.8%
Retirement income	0.0%
Supplemental Security	0.0%
Cash public assistance	0.0%
Food stamps / SNAP	0.0%

Health indicators

Condition	%
Obesity	0.0%
High blood pressure	0.0%
High cholesterol	0.0%
Diabetes	0.0%
Heart disease	0.0%
Stroke	0.0%
Asthma	0.0%
Arthritis	0.0%
Kidney disease	0.0%
Pulmonary disease	0.0%
Cancer	0.0%

Behavior / access	%
Smoking	0.0%
Binge drinking	0.0%
No physical activity	0.0%
Less than 7 hrs sleep	0.0%
Depression	0.0%
Fair or poor health	0.0%
Poor mental health	0.0%
Poor physical health	0.0%
No health insurance	0.0%
Visited doctor (checkup)	0.0%
Visited dentist	0.0%
Cholesterol screening	0.0%
Teeth loss	0.0%

Veterans & disability

Veterans	Count	%
Civilian veterans	0	0.0%

Disability	%
Any disability	0.0%
Under 18	0.0%
18–64 years	0.0%
65 and over	0.0%

Health insurance coverage

Type	%
Private insurance	100.0%
Public insurance	18.9%
No insurance	0.0%
Uninsured under 19	0.0%

Language & origin

Language spoken at home (age 5+)

Language	Count	%
English only	37	100.0%
Spanish	7	18.9%
Other Indo-European	7	18.9%
Asian & Pacific Islander	0	0.0%
Other languages	0	0.0%

Place of birth & citizenship

Origin	Count	%
Native born (US)	37	100.0%
Born in same state	37	100.0%
Born in different state	30	81.1%
Foreign born	0	0.0%
Naturalized citizen	0	0.0%
Not a US citizen	0	0.0%

Ancestry

Ancestry	Count	%
Italian	28	75.7%

Technology access

Metric	% of households
Computer access	43.2%
Internet access	100.0%

Source: U.S. Census Bureau, American Community Survey 2025 estimates.

Frequently asked questions about ZIP code 13649

What city is ZIP code 13649 in?

ZIP code 13649 is primarily assigned to Helena, New York.

What county is ZIP code 13649 in?

ZIP code 13649 falls within Saint Lawrence County, New York.

Does ZIP code 13649 have a large retiree population?

44% of households in ZIP code 13649 receive Social Security income, suggesting a significant retiree or disability population.

What is the population of ZIP code 13649?

ZIP code 13649 has an estimated population of 37 residents, with a density of 15 people per square mile.

What timezone is ZIP code 13649 in?

ZIP code 13649 observes the EST timezone.